All posts tagged: body

HOW I STAY IN SHAPE WHILE TRAVELING

Published by Nicole Isaacs

Everyday I get asked the same question: How I stay in shape while I travel, and also how I stay fit eating the way that I do. I really hope after people read this they don’t completely hate me, but I’m going to tell the truth on my daily eating habits, as well as how I eat when I travel. If you know me or watch my snap chats, you know that I do NOT eat healthy and can eat an obscene amount of food in one sitting. I was the girl in high school having Taco Bell eating contests with guys, and winning. Those that also know me know that I HATE working out, and I actually don’t. My good friends joke they want to submit me to the government for scientific testing on how it’s possible that I’m not over weight and 300 pounds lol. I’ve always joked that I have a tape worm in my stomach named Norman, although it wouldn’t be funny if that were really the case. How I’m not …

ADJUSTING IN LA

Published by Nicole Isaacs

When I am not traveling, I make the best out of my time spent in LA. I eat and venture out to new restaurants on my food #bucketklist, I explore different areas of the city and find new , fun activities to do, but I also try and take care of myself and get back to a proper and healthy lifestyle. Traveling can be tiring. I also tend to gain a few pounds when I travel because I don’t want to deprive myself of an experience in trying something new- I want to get the most out of everywhere I go. Flying on airplanes all the time is really hard on my body, and I’ve been flying a lot lately. Once in a while I like to get massages and visit a chiropractor to get adjusted when I get back to LA just to reset my body. The other day I visited Atlas Health Care Center to get my body  adjusted because I felt a little stiff. I was a little nervous at first getting my neck …